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Today I was at Wendy's eating my meal when I looked up and noticed a cute girl looking me directly in the eye and smiling. She was in a van outside the window w/ the door open. Yeah, sounds sort of creepy....but wasn't much if you were there in the situation. She was simply smiling at me trying...

People who are "shy" often feel like they don't know what to say and that this is part of the reason why they don't talk much. However, is it really true that we don't know what to say most of the time or is it that our ability to know what to say is being blocked by our feelings, mindset, etc...

Strangely enough, I heard "shy" people tend to sleep on their sides in the fetal position. Also, that talkative and outgoing people sleep on their stomachs. Well I want to see, assuming most people here are "shy", if that could be true. However, don't let me telling you this influence your...

.....to the point where you want to overcome it? Because maybe you won't overcome it completely but, you know, to just be comfortable and confident in social situations.

No matter where I am......school, mall, church. etc. I get really anxious and nervous about making eye contact with people.....then when eye-contact is made I usually just immediately look away because I'm so anxious.....even if that person smiles at me, most of the time I look away. I feel mean...

I was planning on going to a party last night at my friends....however, once I found out there was going to be a good amount of people there, like over 25, I started to feel my nerves kick in. Also, I found out there would be people there from my high school who I never really talked to...

There's a party that I'm going to tonight and I'm a little nervous about it. I don't want to go and experience SA which could lead to me not talking much or to awkwardness......So when I go I don't want to be in that SA "mindset." Because when I have SA it's usually the mindset or mood I'm...

Because there's a different forum for each one.

My former best friend, who I haven't talked to in like 8 months, recently sent me a message on Facebook. He wanted to know what was up and he invited me to a party this Friday at his girlfriend's house. I'm kind of debating whether to go or not.....I mean, I haven't talked to him in so long, and...

We all have SA to a certain extent, just on different levels. What would you rate your level of SA? Why did you pick this number? For example, maybe you said an 9 because you feel very nervous and anxious just by going into a public place, and not necessarily having to talk to anyone. Or if this...

It seems to me that social anxiety is based around fear....would you agree? Having social anxiety myself, I realize I'm fearful about a lot of things. It's why, like in class, I don't speak up very much because I'm fearing what others will think of me....or I times I will avoid social situations...