Recent content by jerim

  1. J

    Feeling depressed

    HI , i am from singapore , age 30. Pretty much my life i have been living on the expense of my family.I have been staying at home for 5-6 years after i came out from army.Recently after my grandmother's death , i decided to take a step out to work. I live in a housing estate that is...
  2. J

    Is it true that social anxiety is for life

    I went through the net and search for information about social anxiety.It seems its totally incurable as it will stick with u for the rest of your life.The only thing that can be done is minimise the panic attack.Anyone here has recovered from social anxiety?
  3. J

    which age grp are u in?

    hehe stupid poll guys~!
  4. J

    how many of u unable to work for a while?

    I am jobless for 3yrs going 4th... anyone is like me?? Just feel so useless and aimless.. 8O
  5. J

    Hello people

    I todae managed to get myself on a bus.. which i have not done for yrs.Luckily the bus is quite empty and i was sitting at the end that helps alot.I took lorazepam b4 i got on the bus.. did help abit.But i guess if the bus is full of pple..nothing will help me.Just seen my doc ,and now changing...
  6. J

    How many of u feel better after coming in?

    ANyone??
  7. J

    Feeling miserable

    Hello everyone ,i havent been here for quite awhile...Recently i have been seeing a psycharist and he say i have having psychosis and social anxiety.Currently on medication.I am feeling good for awhile but this few days i am feeling very sad and worried,people around my neighbourhood and saying...
  8. J

    Tell abit of yourself?

    i am 26 ,male currently jobless.I have parents and one younger sis a year younger.As for daily , i pretty much eat, sleep ,watch tv and play comp.I am living in housing estates close to one another so i am alway terrified of mostly daily.Lucky for me ,my parents understand me and support me ...
  9. J

    Anyone tried the slow breathing exercise.

    Anyone.... its seems to be quite useless to me :?
  10. J

    What would u do to try to forget your problems?

    I would surf the net for porn.... play computer games...watch television. Bascially boring things.. wanna hear from u guys.. maybe i could find new interesting things to do.. :D
  11. J

    hi everyone

    HI ,everyone. I did a search in googles about anxiety forum and found this.Its nice to know that i am not the only person having this problem :D .Anyway i am seeing a pycharist about my problem.Just want to make some frens who understand my problem... If interested msg me ,and i add u to my...
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